There’s a reason every ancient culture revered fasting.
Not just as a means to cleanse the body — but to commune with the Divine.
In Egypt, priests would fast before temple rituals.
In Vedic India, sadhus would fast to burn karmic residue.
In early Christianity, Jesus fasted 40 days before stepping into His mission.
And in Indigenous traditions, fasting marked rites of passage — a physical emptiness to receive spiritual fullness.
Yet today, we fear hunger.
We’ve been conditioned to eat constantly, to avoid silence, to numb every signal from the body.
We’ve traded spiritual clarity for convenience… and it’s killing us.
Fasting is a Return to Yourself
Fasting is meditation in motion.
It strips away distraction, forces us inward, and brings us face-to-face with the cravings, fears, and habits that normally hide beneath the surface.
When you fast, you don't just skip meals —
you reclaim sovereignty over your body, your choices, and your awareness.
It's not just about physical healing.
It’s about remembering who you are without the noise.
But Here’s What Most People Get Wrong…
There’s a popular quote by Arnold Ehret, author of the Mucusless Diet Healing System:
“Any fool can fast, but only the wise man knows how to break a fast properly.”
This isn’t just poetic — it’s biological law.
The true art of fasting lies not just in the restriction, but in the transition.
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How you enter a fast determines how smoothly your body adapts.
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How you break a fast determines what you absorb, how you feel, and whether or not your detox continues or reverses.
If you dive in too fast, or break it with junk, you’ll overwhelm your system and potentially cause more harm than healing.
Fruits, Herbs & Chlorophyll: Your Allies in the Journey
When you're coming into or out of a fast, the body is hyper-sensitive and highly receptive.
This is where nature gives us what we need:
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Fruits hydrate at a cellular level with H₃O₂ (structured water) and carry biophotons, or living light.
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Greens like dandelion, arugula, and parsley help rebuild and alkalize the blood.
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Herbs like black walnut, clove, pau d’arco, wormwood, and burdock work synergistically to purge parasites, kill fungal overgrowth, and support gentle elimination.
Fasting opens the door — but herbs and living foods complete the cleanse.
Detox Isn’t Just Physical
When you stop eating, all of your numbing strategies vanish.
This is when the real work begins.
You might feel:
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Emotional purges
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Fatigue or restlessness
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Anger, sadness, even fear
These are signs of release, not regression.
You’re not just dumping toxins.
You’re letting go of stored emotions.
Old identities. Survival patterns.
You're quite literally making room for God.
You Were Designed to Fast
Your body is built for it.
It’s how you repair, how you reset, and how you listen again.
Our ancestors knew this.
Modern science is just catching up.
At Alchemy Roots, we’re here to help you fast the right way — not recklessly, not without guidance, but in harmony with your design.
Our 6-week Parasite Detox Protocol pairs perfectly with both pre-fasting and post-fasting support:
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Intestinal herbs to help flush stagnant waste
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Parasite-targeting capsules to kill the organisms you’ll starve during your fast
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Chlorophyll-rich minerals to nourish your blood when you refeed
This isn’t just about looking clean — it’s about becoming light.
Ready to Begin?
If you’re feeling called to clear your body, sharpen your mind, and realign your spirit — this is your sign.
👉 Explore the 6-Week Parasite Cleanse
Eat fruits and greens. Drink in the sun. Use herbs. Fast with reverence.
And remember…
Health is your greatest wealth — without it, nothing else matters.
Disclaimer:
This content is for educational purposes only and is not intended to diagnose, treat, or cure any disease. Please consult a qualified healthcare professional before starting any fasting or herbal program.